Changing the Mind Through Lojong Practice

Date: 2023-09-21 Thursday

For this evening we’ll be exploring, in a brief dip into Mahayana, the practices around mind training .
In Tibetan Buddhism, the exercises of seven-point mind training, called  Lo Jong, are a testing and beautiful way to harness  the  realities  of life in a spiritual and transcendent manner. We will explore some of these aphorisms, and see how useful they can be in our own lives.

Click here to listen to or download the talk on the Seattle Insight page.