Cultivating Lovingkindness and Compassion Toward Even the Most Difficult

Date: 2024-07-18 Thursday

For this sit we will be exploring loving-kindness for all beings
 
Here in contentious times, cultivating loving-kindness is a key to a happier life, and to bringing happiness to others. Here we will explore the "not-sticky" aspect of loving kindness...how this deep sense of goodwill toward others includes those with whom we have heart connections, those we hardly know, and those with whom we strongly disagree.

Click here to listen to or download the talk on the Seattle Insight page.