Keeping Practice Alive in the Coming Year

Date: 2022-01-06 Thursday

For this session we’ll explore ways to keep our mindfulness practice alive, and growing, in the coming year. A strong practice takes tending, like a garden, if it is to bear fruit filled with vitality. Let’s explore tending a healthy practice together, and I’ll be offering some tips, ideas and angles, out of my own experience and the teachings of the Buddha and others.

Click here to listen to or download the talk on the Seattle Insight page.