Despite the "Introduction to Meditation" title, this series is really for anyone, whether you've just starting practicing or have for years. The goal is to give you tools and understandings that will keep your meditation practices alive, growing and fruitful, to serve you in coming years.

The series will include teachings, meditation, discussion and camaraderie. Always in these classes we build community, so it's a warm and delightful time.

Below is the URL to sign up. While there's a requested donation from Seattle Insight, nobody for whom the donation does not work is turned away. Yes, we'd be happy to have a few volunteers to help set up.

Eastside Introductory Class Series (In-Person and Online)