Cultivating Wholesome Mind States

Date: 2022-11-17 Thursday

For November we’re exploring the wholesome and unwholesome mental qualities, and what we can do to cultivate the wholesome, and reduce the unwholesome. This is an important doorway onto the path, because our states of mind dictate how we understand the world, ourselves and each other.

Here’s one link with some perspectives on these teachings.

For this upcoming sit, we’ll explore cultivating the wholesome mental states, and how this can be a boon in our lives and our practice.

Click here to listen to or download the talk on the Seattle Insight page.