Reducing Unwholesome Mind States

Date: 2022-11-03 Thursday

For November we’re going to be exploring the wholesome and unwholesome mental qualities, and what we can do to cultivate the wholesome, and reduce the unwholesome. This is an important doorway onto the path, because our states of mind dictate how we understand the world, ourselves and each other.
Here’s one link with some perspectives on these teachings.

For this upcoming sit, we’ll be starting with exploring reducing the unwholesome, a core consideration in our progress on the path.

Click here to listen to or download the talk on the Seattle Insight page.