Four Foundations: Body
Date: 2023-06-02 Friday
For the next four weeks, we’re continuing to explore the four foundations of mindfulness. For the upcoming June 1 meeting we’ll be looking at body, and why the Buddha so strongly emphasized body as an object of mindfulness.
The four foundation of mindfulness are the Buddha’s core teaching on our practice of mindfulness, in the Satipatthana Sutta, #10 in the Middle Length Discourses (Majhima Nikaya.) This sutta is worth repeatedly studying, because as we grow on the path, we will see aspects of the practice that we previously missed.
Click here to listen to or download the talk on the Seattle Insight page.