One Perfect Night: Bringing Your Practice to the Present

Date: 2024-02-01 Thursday

For this week we’ll be exploring two of the Buddha’s most  vibrant suttas about conducting our path journey in present life – MN 131 and 131 – both of which are often called “A single Excellent Night.”
You’ll find this very helpful for keeping your sense of direction, and momentum, in the  midst of the peculiarities of 2024.

Here’s a link: Bhaddekaratta Sutta: An Auspicious Day.

Click here to listen to or download the talk on the Seattle Insight page.

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Unpacking the Four Foundations of Mindfulness

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Energizing Our Path and Practice in 2024